Francesca Pucher, General Manager and Co- owner of Fitness 121 Personal Training, has clients including first time exercisers and everyday people seeking to live better lives through positive energy and proper exercise. Francesca seeks to improve clients from a physical, nutritional, emotional and spiritual standpoint. Her training and teachings are based on years of practical experience and the latest in scientific understanding.
Fran is also a cook book author, “Fit Cuisine, Healthy Food Made Simple” and holds multiple certifications in many variations of exercises. She co-founded NJ’s Best Exercise Studio, Fitness 121 Personal Training with her husband, and have assisted many people through podcasts, articles and interviews educating people about the benefits of living a healthy life.
“I wanted to be a part of the Lifethrudivorce.com Community because I am a people person and extremely passionate about what I do and helping others live their best life is part of that. I want to be a soundboard for people going through Divorce and facing challenges with exercise and living a healthy life. As with any life obstacle, all you need is a positive mindset and proper coaching on eating well and moving your body to get through the stresses of life events such as Divorce.” – Francesca Pucher
“We feel that Francesca’s positive, approachable method to Health & Wellness, from her Gluten Free cookie recipes to her expertise in exercise and movement can help people going through Divorce reduce stress and adverse health that often go along with a transitional life event.” – Michelle Zudeck, Founder, lifethrudivorce.com
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Media ContactCompany Name: Life Thru DivorceContact Person: Perri Teitelbaum, Co FounderEmail: [email protected]Phone: (561) 292-5680Address:PO Box 810516 City: Boca RatonState: FloridaCountry: United StatesWebsite: http://lifethrudivorce.com